Ayurvedic Lifestyle Consultant

Would you like to deepen your knowledge in Ayurveda?

Then this is the course for you!

Rasayana, founded by me, Dr. Sangeeta Balaprakash, is derived from Sanskrit and means vitality and rejuvenation. I have over 25 years of experience within the field of Ayurveda and I offer a variety of experiences and insights through consultations, lectures, courses and education in Stockholm.

This yearlong education is tailored both for those who would like to work professionally with Ayurveda, as well as those who would like to deepen their knowledge within the field.

An Ayurvedic Lifestyle Consultant uses Ayurveda as a tool to encourage good health and pre-emptive methods to prevent imbalances in the body, through appropriate advice on nourishment and lifestyle. The course does not aim to diagnose or cure diseases, as that requires a longer and more rigorous Ayurvedic medical training.

A successful completion of this education will allow you to apply for membership in the Kroppsterapeuternas yrkesförbund where Ayurvedic Health Consultant has its category as a profession.


TID: 18.00-19.00
DATUM: Torsdagar 20/5, 10/6, 15/7, 12/8, 16/9, 14/10


This education will teach you the ayurvedic history and philosophy, as well as diagnostics such as tongue diagnosis, pulse reading, Ayurvedic dietetics and cooking, an understanding of spices and herbs as well as techniques for stress management and Ayurvedic psychology. During the year, the group will routinely meet one weekend per month.

Aktuella datum för nästa kursomgång i Stockholm

Kursstart Höst 2021

Block 1 Nov 20 – 21, 2021
Block 2 Dec 10 -12, 2021
Block 3 Jan 14 – 16, 2022
Block 4 Feb 12 – 13, 2022
Block 5 Mar 19 – 20, 2022
Block 6 Apr 9 – 10, 2022


35 000 kr, varav 3 500 kr i anmälningsavgift som sedan dras av totalbeloppet

Block 7 May 14 – 15, 2022
Block 8 Jun 11 – 12, 2022
Block 9 Aug 13 – 14, 2022
Block 10 Sep 17 – 18, 2022
Block 11 Okt 15 – 16, 2022
Block 12 Nov 12 – 13, 2022


Vi erbjuder delbetalning genom HUMAN FINANS

Anmälan och mer info


Andrea Bognar

Andera undervisar i yoga och ayurvediska rutiner. Hon är certifierad ayurvedisk hälsorådgivare för Dr.Sangeeta, fördjupad inom Yin Yoga och har gått YogaYamas yogalärarutbildnig. Dessutom har hon studerat Jivamukti yoga för David Life och Shannon Gannon i New York. Anderas klasser är ofta lekfulla flowklasser med inslag av Yin, meditation och musik.

Dr. Arun

Dr Arun V Nair är lärare och läkare vid Rasayanas filial i Kerala. Han är den person eleverna på utbildningen träffar under videolektionerna.

Dr Arun kommer från Kerala och en släkt med lång tradition av Ayurveda. Båda hans föräldrar är läkare och familjen har en klinik som hans far drivit i ungefär 40 år.  Dr Arun har en examen från Rajiv Gandhi University of health sciences och mer än tio års yrkeserfarenhet som läkare och håller sig hela tiden uppdaterad om nya metoder och utveckling inom Ayurveda.

Jenny Höglund

Jenny Höglund är certifierad ayruvedisk livsstilskonsult genom Dr.Sangeeta. Hon undervisar nu i asana, pranayama och ayurvedans grunder på utbildningen till ayurvedisk livsstilskonsult. Jenny har haft en daglig yoga- och meditationspraktik sedan 2007, gått som lärling hos Charlotte Lindström och undervisar vanligtvis grupper och individer i egen regi inom Stockholmsområdet.

Testimonials about education

“Well laid out and knowledge conveyed in a good way.”

“Very rich in content with a good overview of Ayurveda. Many realistic and good examples from Sangeeta that gives a deeper understanding of how these complex ideas work together.”

“A new way of taking care of your body and the importance of simplicity for a good life. To receive the ability to help other people feel good. Understanding myself, my body, what I need. Happiness, wisdom.”

“[This education has given me] perspective on life. Tools for my daily life and circumstances. Good supplementary information that deepens my experience as a Yoga instructor. The ability to aid clients towards a better lifestyle, an understanding of oneself, and the opportunity to encourage a healthy life and prevent illnesses.”

“This has helped me understand how I should take care of myself (and even others). This has been like learning about basic knowledge, like how I should eat, what I should eat, sleep, think, etc. so that my life can be as fulfilling as possible.”

Testimonials about Sangeeta

“Tremendously thankful and happy for all the moments together with you and classmates. A lesson I will keep with me my whole life and share with everyone I meet on my way.”

“A huge and warm THANKS to you Sangeeta. Grateful to have gotten to be a part of your wide and profound experience.”

“A big thank you for your enthusiasm and incredible knowledge that you always manage to convey in a positive and engaging way!”