The Art of Positive Health

A warm welcome to Rasayana!
Rasayana, founded by me, Dr. Sangeeta Balaprakash, is derived from Sanskrit and means vitality and rejuvenation. I have over 25 years of experience within the field of Ayurveda and I offer a variety of experiences and insights through consultations, lectures, courses and education in Stockholm. I also offer a retreat and internship in Kerala, India. Ayurveda is something that can be of value for everyone, from people who want to work in the long term with lifestyle improvements and general good health, to people who seek solutions to their issues. I hope you find what you are looking for on this website and do not hesitate to contact me otherwise!
Sincerely, Dr. Sangeeta

Become an Ayurvedic lifestyle consultant! 
This education is tailored both for those who would like to work professionally with Ayurveda, as well as those who would like to deepen their knowledge within the field. The next course start date is November 2022.

I have more than 25 years of experience in helping people with digestive disorders, sleeping issues, depression, stress, allergies, asthma, weight issues, skin problems, weak immunity and women’s health.

Ayurvedic Household Remedies 
Ayurveda has, over several thousands of years, used nature’s countless gifts to concoct remedies for imbalances and diseases. Due to Sweden’s climate, we don’t have nearly as much access to the sheer variety of herbs that Dr. Sangeeta had growing up, however there is still much that we can do with simple remedies.

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Curious about ayurveda?

Read more about the life style consultant training!

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