Ayurvedic Lifestyle Consultant

Would you like to deepen your knowledge in Ayurveda?

Then this is the course for you!

Then this is the course for you! Rasayana, founded by me, Dr. Sangeeta Balaprakash, is derived from Sanskrit and means vitality and rejuvenation. I have over 30 years of experience within the field of Ayurveda and I offer a variety of experiences and insights through consultations, lectures, courses and education in Stockholm.

This yearlong education is tailored both for those who would like to work professionally with Ayurveda, as well as those who would like to deepen their knowledge within the field.

An Ayurvedic Lifestyle Consultant uses Ayurveda as a tool to encourage good health and pre-emptive methods to prevent imbalances in the body, through appropriate advice on nourishment and lifestyle. The course does not aim to diagnose or cure diseases, as that requires a longer and more rigorous Ayurvedic medical training.

A successful completion of this education will allow you to apply for membership in the Kroppsterapeuternas yrkesförbund where Ayurvedic Health Consultant has its category as a profession.

Contact us



TIME: 18.00-19.00
DATE: THURSDAYS August 1 & 29, 2024. September 12 & 26 2024.


This education will teach you the ayurvedic history and philosophy, as well as diagnostics such as tongue diagnosis, pulse reading, Ayurvedic dietetics and cooking, an understanding of spices and herbs as well as techniques for stress management and Ayurvedic psychology. During the year, the group will routinely meet once a month on a weekend in a span of one year.

Next Course Starting 2nd November 2024 in Stockholm.

Block 1 Nov 2 – 3, 2024
Block 2 Dec 6 – 8, 2024
Block 3 Jan 17 – 19, 2025
Block 4 Feb 15 – 16, 2025
Block 5 March 15 – 16, 2025
Block 6 April 12 – 13, 2025


35 000 SEK, INCLUSIVE 3 500 kr registration fee.

Application open, Limited spots available.

Block 7 May 10 – 11, 2025
Block 8 June 14 – 15, 2025
Block 9 Aug 9 – 10, 2025
Block 10 Sept 6 – 7, 2025
Block 11 Oct 4 – 5, 2025
Block 12 Nov 1 – 2, 2025

Teaching faculty

Along with our main teacher Dr Sangeeta Balaprakash, we have some guest teachers who are part of this education.

Dr Arun

Dr. Arun V Nair is a teacher and physician at the Kerala branch of Rasayana. He is the person the students on the course meet during the video lessons.

Dr. Arun comes from Kerala and a family with a long tradition of Ayurveda. Both his parents are doctors and the family has a clinic that his father ran for about 40 years. Dr. Arun has a degree from the Rajiv Gandhi University of health sciences and more than ten years of professional experience as a physician and is constantly updated on new methods and developments in Ayurveda.

Hrvoje Rein

Hrvoje brings a modern approach to Ayurveda, loves coaching and inspiring others to achieve optimal health. His journey into Ayurveda began at Rasayana, under the guidance of Dr. Sangeeta. After completing the Ayurvedic Lifestyle Consultant Program, he continued his studies with advanced courses from Dr. Vasant Lad, expanding his knowledge in Pranayama, Marma Therapy, and Ayurvedic approach to mind and emotional wellbeing. Hrvoje is also a certified Integrative Nutrition Health Coach. He graduated from the Institute for Integrative Nutrition in New York, where he gained knowledge about modern nutrition and holistic health.

Testimonials about education

“Well laid out and knowledge conveyed in a good way.”

“Very rich in content with a good overview of Ayurveda. Many realistic and good examples from Sangeeta that gives a deeper understanding of how these complex ideas work together.”

“A new way of taking care of your body and the importance of simplicity for a good life. To receive the ability to help other people feel good. Understanding myself, my body, what I need. Happiness, wisdom.”

“[This education has given me] perspective on life. Tools for my daily life and circumstances. Good supplementary information that deepens my experience as a Yoga instructor. The ability to aid clients towards a better lifestyle, an understanding of oneself, and the opportunity to encourage a healthy life and prevent illnesses.”

“This has helped me understand how I should take care of myself (and even others). This has been like learning about basic knowledge, like how I should eat, what I should eat, sleep, think, etc. so that my life can be as fulfilling as possible.”

Testimonials about Sangeeta

“Tremendously thankful and happy for all the moments together with you and classmates. A lesson I will keep with me my whole life and share with everyone I meet on my way.”

“A huge and warm THANKS to you Sangeeta. Grateful to have gotten to be a part of your wide and profound experience.”

“A big thank you for your enthusiasm and incredible knowledge that you always manage to convey in a positive and engaging way!”